Dr. Michael TanciniFeb 2, 20231 minBody Armor EP 631: Fixing hip pain with the Lateral Leg LiftYour Problem: Hip pain preventing you from lifting with your buddies Your Solution: Lateral Leg Lift Your Result: Less hip pain and more...
Dr. Michael TanciniFeb 1, 20231 minBody Armor EP 630: Fixing wrist pain with Wrist MobilizationYour Problem: Wrist pain preventing you from lifting overhead Your Solution: Wrist Mobilization Your Result: Less wrist pain when...
Dr. Michael TanciniJan 31, 20231 minBody Armor EP 629: Fixing upper back pain with Resisted Thoracic RotationYour Problem: Upper back pain from working at the desk all day Your Solution: Resisted Thoracic Rotation Your Result: Less upper back...
Dr. Michael TanciniJan 30, 20231 minBody Armor EP 628: Fixing hip pain with the Hip 90-90 StretchYour Problem: Hip pain preventing you from lifting with your friends Your Solution: 90-90 Hip Stretch Your Result: Less hip pain with...