Dr. Michael TanciniSep 7, 20221 minBody Armor EP 544: Shoulder pain everytime you try to reach behind your back? Fix it with the...Your Problem: You can't reach behind your back without pain in the front of your shoulder. Your Solution: The Eccentric Shoulder...
Dr. Michael TanciniSep 6, 20221 minBody Armor EP 543: Trouble with push-ups, burpees, ring dips or bench press? Clean up your...Your Problem: You have trouble reaching behind the back or have shoulder pain with push-ups, burpees, and dips. Your Solution: Double...
Dr. Michael TanciniSep 2, 20221 minBody Armor EP 541: One of the most butchered movements in the gym, the Flutter Kick. Let's fix it...Your Problem: You struggle with chronic low back pain made worse with core work Your Solution: Fix your Flutter Kick Your Result: Better...
Dr. Michael TanciniSep 1, 20221 minBody Armor EP 540: Landmine Windmill to fix your back pain and build a stronger core!Your Problem: You struggle with chronic low back pain! Your Solution: Landmine Windmill Your Result: Better spinal control, less back...