Dr. Michael TanciniJul 25, 20231 minBody Armor EP 759: Fixing hip pain with Goblet Squat Press OutYour Problem: Hip pain while squatting heavy in the gym Your Solution: Goblet Squat Press Out Your Result: Improve hip strength, reduce...
Dr. Michael TanciniJul 10, 20231 minBody Armor EP 747: Fixing hip pain with Resisted 90-90 StretchYour Problem: Hip pain at the bottom of the squat Your Solution: Resisted 90--90 Stretch Your Result: Improve hip mobility and reduce...
Dr. Michael TanciniJun 21, 20231 minBody Armor EP 734: Fixing hip pain with Hip CARSYour Problem: Hip pain while squatting or olympic lifting Your Solution: Hip CARS Your Result: Reduce hip pain, improve hip mobility, and...
Dr. Michael TanciniJun 20, 20231 minBody Armor EP 733: Fixing hip pain with L-Sit Leg Lift-OversYour Problem: hip pain while squatting or lunging Your Solution: L-Sit Leg Lift Overs Your Result: Improve hip strength and reduce pain...