Dr. Michael TanciniMar 24, 20221 minBody Armor By Tank Ep 427: Stronger, Healthier Back with the Anti-Rotation DeadliftYour Problem: Your back hurts and you always twist as you perform your deadlifts! Your Solution: The Anti-Rotation Deadlift Your Result:...
Dr. Michael TanciniMar 23, 20221 minBody Armor By Tank Ep 426: Bullet Proof Your Shoulders with this Shoulder press Variation!...Your Problem: You struggle with overhead strength and you develop low back and shoulder pain when you lift overhead! Your Solution:...
Dr. Michael TanciniMar 22, 20221 minBody Armor By Tank Ep 425: Push ups hurt your shoulders? Try them to a Foam RollerYour Problem: Shoulder Pain at Full Depth of the Push up wrecking havoc on your workouts. Your Solution: The Foam Roller Push up Your...
Dr. Michael TanciniMar 21, 20221 minBody Armor By Tank Ep 424: Weak Painful Shoulders? Build Strength with the Plank 3-D ReachYour Problem: Shoulder pain due to weakness in your shoulders. You Feel like you just can't control your shoulders and they need to get...