Dr. Michael TanciniSep 8, 20221 minBody Armor EP 545: Feet, ankle, and shin pain still bothering you after your Turkey Trott last...Your Problem: Your shins, feet, and ankle are killing you and you're not able to run! Your Solution: Arch Lift Your Result: Improved...
Dr. Michael TanciniSep 5, 20221 minBody Armor EP 542: Strict knees to elbow for a healthier back!Your Problem: Your core is weak, you struggle with T2B, and you struggle with Back pain! Your Solution: Strict Knee to elbow Your Result:...
Dr. Michael TanciniAug 24, 20221 minBody Armor EP 534: The back pain and hip tightness solution! RNF Hip CirclesYour Problem: You struggle with chronic hip tightness and back pain! Your Solution: RNF Hip Circle Your Result: Better hip mobility,...
Dr. Michael TanciniAug 22, 20221 minBody Armor EP 532: Trouble developing the mobility for a deep squat? Ring Assisted SquatsYour Problem: You're working through a Leg or hip injury, or you're just super tight and you cannot establish a deep squat Your Solution:...