Dr. Michael TanciniNov 8, 20221 minBody Armor EP 584: Fix your shoulder mobility and eliminate shoulder pain - Prone Shoulder ER...Your Problem: Shoulder pain in the gym! Your Solution: Prone ER Lift Offs Your Result: Stronger shoulder, less shoulder pain
Dr. Michael TanciniNov 7, 20221 minBody Armor EP 583: Fix your elbow pain with the PVC Pronation Supination TwistYour Problem: Elbow pain killing your ability to train at the gym...or pick up your cup! Your Solution: PVC Pronation Supination Twist...
Dr. Michael TanciniNov 3, 20221 minBody Armor EP 582: Fix that back pain with the Jefferson CurlYour Problem: Your back is hurt and your hamstrings are stuck Your Solution: Jefferson Curl Your Result: Improved back pain and less...
Dr. Michael TanciniNov 2, 20221 minBody Armor EP 581: Fix and bulletproof your back with the QL Butt WalkYour Problem: Low back pain when lifting weights Your Solution: QL Butt Walk Your Result: Eliminate back pain, build a stronger back