Dr. Michael TanciniNov 7, 20221 min readBody Armor EP 583: Fix your elbow pain with the PVC Pronation Supination TwistYour Problem: Elbow pain killing your ability to train at the gym...or pick up your cup! Your Solution: PVC Pronation Supination Twist Your Result: Eliminate elbow pain, get back to pull ups
Your Problem: Elbow pain killing your ability to train at the gym...or pick up your cup! Your Solution: PVC Pronation Supination Twist Your Result: Eliminate elbow pain, get back to pull ups
Body Armor EP 1065: Eliminate back pain with overhead pressing or jerks by using a Thoracic...Body Armor EP 1065: Eliminate back pain with overhead pressing or jerks by using a Thoracic Mobilization with a Foam Roller Your Problem:...
Body Armor EP 1064: Fix your elbow pain using the Weighted Wrist Extension with a Slow EccentricBody Armor EP 1064: Fix your elbow pain using the Weighted Wrist Extension with a Slow Eccentric Your Problem: Pain on the outer portion...
Body Armor EP 1063: Fix your back pain when squatting with the Single Arm Kettlebell LungeBody Armor EP 1063: Fix your back pain when squatting with the Single Arm Kettlebell Lunge Your Problem: One sided tightness or pain in...
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