Dr. Michael TanciniDec 13, 20201 minGymnastics!If there's 1 thing that I didn't do growing up, which I will have my son do when he's a kid, it's gymnastics! I was never a gymnast, but...
Dr. Michael TanciniDec 11, 20201 minBody Armor By Tank Ep 99: Banded Bulley Stretch for a better ring dipYour Problem: The bottom of the ring dip would be WAAAAY better if you could just improve your shoulder mobility. Your Solution: Banded...
Dr. Michael TanciniDec 10, 20201 minBody Armor By Tank Ep 98: Double Shoulder Internal Rotation mob for a better bench pressYour Problem: You have pain which limits your performance while pressing the bar off your chest during the bench press. Your Solution:...
Dr. Michael TanciniDec 9, 20201 minBody Armor By Tank Ep 97: Eliminate wrist pain by Fixing your front Rack with the Banded Super FrontYour Problem: You Really struggle with pain in the front rack and you can never get those elbows up when you lift! Your Solution:...