Body Armor By Tank Ep 224: Front of your shins hurting? Welcome The Shin Smash!Dr. Michael TanciniJun 11, 20211 min readYour Problem: You are dealing with pain on your shin, right in the front. It's preventing you from running and jumping the way you want to! Your Solution: The Shin Smash Your Result: Improved ability to run, jump, and train without shin pain!
Your Problem: You are dealing with pain on your shin, right in the front. It's preventing you from running and jumping the way you want to! Your Solution: The Shin Smash Your Result: Improved ability to run, jump, and train without shin pain!
Body Armor EP 1182: Get rid of ankle and knee pain using the Wall Sit Heel RaiseBody Armor EP 1182: Get rid of ankle and knee pain using the Wall Sit Heel Raise Your Problem: Knee and lower leg pain Your Solution:...
Body Armor EP 1181: Prep your hips for your next leg day using 90/90 Hip Rotation Get UpsBody Armor EP 1181: Prep your hips for your next leg day using 90/90 Hip Rotation Get Ups Your Problem: Hip or knee pain Your Solution:...
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