Dr. Michael TanciniJun 11, 20211 min readBody Armor By Tank Ep 224: Front of your shins hurting? Welcome The Shin Smash!Your Problem: You are dealing with pain on your shin, right in the front. It's preventing you from running and jumping the way you want to! Your Solution: The Shin Smash Your Result: Improved ability to run, jump, and train without shin pain!
Your Problem: You are dealing with pain on your shin, right in the front. It's preventing you from running and jumping the way you want to! Your Solution: The Shin Smash Your Result: Improved ability to run, jump, and train without shin pain!
Body Armor EP 948: Still having pain pulling that weight from the ground? Introducing these...Your Problem: Low back pain with deadlifts and pulling weight from the ground Your Solution: Banded Deadlifts Your Result: Ability to start pulling from the ground without pain to progress back to hea