Body Armor By Tank Ep 223: Experienced a groin pull/adductor strain? Continue rehabbing with the...Dr. Michael TanciniJun 8, 20211 min readYour Problem: You pulled your groin in training or playing sports.Your Solution: The Adductor Slide outYour Result: Improved hip strength, improved hip stability, prevention of future injuries.
Your Problem: You pulled your groin in training or playing sports.Your Solution: The Adductor Slide outYour Result: Improved hip strength, improved hip stability, prevention of future injuries.
Body Armor EP 1178: External rotations with your elbow supported on your knee for shoulder painBody Armor EP 1178: External rotations with your elbow supported on your knee for shoulder pain Your Problem: Shoulder pain Your...
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