Your Problem: You pulled your groin in training or playing sports.
Your Solution: The Adductor Slide out
Your Result: Improved hip strength, improved hip stability, prevention of future injuries.
top of page
Search
Recent Posts
See AllBody Armor EP 1052: Decrease knee pain while running with the Banded Penguin Your Problem: Pain on the outside of your knee when running...
Body Armor EP 1051: Address achilles pain with the Elevated Single Leg Calf Raise Your Problem: Lower leg/achilles pain with running or...
bottom of page
Comentarios