Dr. Michael TanciniAug 19, 20231 minBody Armor EP 780: Fix shoulder pain and weakness with Dolphin PressesYour Problem: Shoulder pain and weakness while trying to do push ups or even gymnastic work Your Solution: Dolphin Presses Your Result:...
Dr. Michael TanciniAug 18, 20231 minBody Armor EP 779: Fix low back pain and difficulty in overhead lifts with Bird DogYour Problem: Low back pain with running, overhead lifting. Find yourself lean sideways or backwards with high demand overhead activity...
Dr. Michael TanciniAug 12, 20231 minBody Armor EP 774: Fixing back pain with Eccentric Abdominal FlexionYour Problem: Back pain any time lifting overhead Your Solution: Eccentric Abdominal Flexion Your Result: Improve core strength, reduce...
Dr. Michael TanciniAug 11, 20231 minBody Armor EP 773: Fixing shoulder pain with Banded Shoulder Flexion + PressYour Problem: Shoulder pain while snatching or lifting overhead Your Solution: Banded Shoulder Flexion + Press Your Result: Improve...