Dr. Michael TanciniJan 13, 20221 minBody Armor EP 379: Let's open up those lats for a better overhead position and a less painful...Your Problem: You feel stuck overhead and you know you could perform better if you could just hold the bar in a better position during...
Dr. Michael TanciniJan 12, 20221 minBody Armor EP 378: Develop a Better overhead Position and less shoulder pain by loading your end...Your Problem: Shoulder pain due to lacking mobility overhead! Your Solution: Overhead Loaded Shoulder Mobility Your Result: less...
Dr. Michael TanciniJan 11, 20221 minBody Armor EP 377: Feel rock-solid in your overhead movements with the Upper Trap PVC MobilizationYour Problem: You're unable to get into a good position overhead due to shoulder pain! Your Solution: Upper trap PVC Mobilization Your...
Dr. Michael TanciniJan 5, 20221 minBody Armor EP 373: Daily Habit For the Body and Mind! Meditation with Shoulder CareYour Problem: You're so busy and feel overwhelmed by trying to meditate and take care of your body on a daily basis! Your Solution: Kill...