Dr. Michael TanciniJul 28, 20231 minBody Armor EP 762: Fixing back pain and posterior leg tension with Supine Nerve GlideYour Problem: Back pain and leg tightness when deadlifting in the gym or bending down to tie your shoes Your Solution: Supine Nerve Glide...
Dr. Michael TanciniJul 27, 20231 minBody Armor EP 761: Fixing back pain with Tempo DeadliftYour Problem: Back pain when deadlifting in the gym or bending down to tie your shoes Your Solution: Tempo Deadlift Your Result: Improve...
Dr. Michael TanciniJul 25, 20231 minBody Armor EP 759: Fixing hip pain with Goblet Squat Press OutYour Problem: Hip pain while squatting heavy in the gym Your Solution: Goblet Squat Press Out Your Result: Improve hip strength, reduce...
Dr. Michael TanciniJul 19, 20231 minBody Armor EP 755: Fixing wrist pain with Resisted Wrist CurlsYour Problem: Pain in your wrist the front rack position or push ups Your Solution: Resisted Wrist Curls Your Result: Reduce wrist pain...