Dr. Michael TanciniFeb 3, 20231 minBody Armor EP 632: Fixing shoulder pain with the Resisted Shoulder ER in Supported FlexionYour Problem: Shoulder pain preventing you from pressing overhead Your Solution: Resisted Shoulder ER in Supported Flexion Your Result: ...
Dr. Michael TanciniJan 27, 20231 minBody Armor EP 627: Develop a better front rackYour Problem: You can't get your elbows up in the front rack! Your Solution: Posterior Shoulder Lacrosse Ball Smash! Your Result: Less...
Dr. Michael TanciniJan 23, 20231 minBody Armor EP 623: Grab a dumbbell and fix that front rack!Your Problem: You can't get the elbows up in the front rack Your Solution: Loaded DB Front Rack Mobility Your Result: Better shoulder...
Dr. Michael TanciniJan 19, 20231 minBody Armor EP 621: Shoulder pain? Here is Step 1 in fixing it!Your Problem: Shoulders are preventing you from training the way you want to! Your Solution: Grab a lacrosse ball and get to work! Your...