Dr. Michael TanciniSep 13, 20211 minBody Armor EP 292: Arches of the feet feeling achy and painful after finishing your runs? Fix it...Your Problem: The arches of your feet are painful during and after your running workouts. Your Solution: Arch Lift Progressions! Your...
Dr. Michael TanciniSep 10, 20211 minBody Armor EP 291: If Plantar Fasciitis is keeping you from getting back to your workouts, try...Your Problem: The heel or arches of your feet make running, jumping, and landing unbearable. Your Solution: Improve your ankle mobility...
Dr. Michael TanciniSep 9, 20211 minBody Armor EP 290: Finally get relief from your Plantar Fasciitis with the Seated Plantar Fascia...Your Problem: The heel or arch of your foot aches everytime you finish a workout. Your Solution: The Seated Plantar Fascia Stretch! Your...
Dr. Michael TanciniAug 27, 20211 minAnkle and it’s effect on squat performance, Olympic lifting performance, and knee painLeg problems? Ankle Problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on...