Dr. Michael TanciniDec 18, 20201 minBody Armor By Tank Ep 104: Open up your pull ups with this Banded Hanginig Overhead OpenerYour Problem: You have 3 minutes to open up your Shoulders for your WOD today! Your Solution: The banded Overhead Opener Your Result: Fix...
Dr. Michael TanciniDec 17, 20201 minBody Armor By Tank Ep 103: Improve your pulling strength and shoulder health with the RNF Single-armYour Problem: You struggle with pulling strength and shoulder pain Your Solution: The RNF Single are row Your Result: Increase your...
Dr. Michael TanciniDec 16, 20201 minBody Armor By Tank Ep 102: Improve your single arm OHS with this banded T-spine Rotation openerYour Problem: You get destroyed by Overhead Squats everytime they show up Your Solution: This Banded T-spine Opener Your Result: Improve...
Dr. Michael TanciniDec 15, 20201 minBody Armor By Tank Ep 101: Improve your Shoulder health with this Banded Row with External RotationYour Problem: You struggle with shoulder pain in your workouts Your Solution: The banded Row with External Rotation Your Result: Increase...