Dr. Michael TanciniOct 21, 20211 min readBody Armor EP 320: Shoulder pain ONLY with receiving the Snatch? Fix it with the Snatch balance!Your Problem: You're unable to snatch due to shoulder pain when receiving the barbellYour Solution: The Snatch Balance Your Result: Stronger Shoulders, better shoulder position, less pain, more PR's!
Your Problem: You're unable to snatch due to shoulder pain when receiving the barbellYour Solution: The Snatch Balance Your Result: Stronger Shoulders, better shoulder position, less pain, more PR's!
Body Armor EP 1051: Address achilles pain with the Elevated Single Leg Calf RaiseBody Armor EP 1051: Address achilles pain with the Elevated Single Leg Calf Raise Your Problem: Lower leg/achilles pain with running or...
Body Armor EP 1050: Strengthen the shoulder with the Y-Raise to press pain-freeBody Armor EP 1050: Strengthen the shoulder with the Y-Raise to press pain-free Your Problem: Shoulder pain when pressing Your Solution:...
Body Armor EP 1049: Strengthen your ankle to perform plyos pain-freeBody Armor EP 1049: Strengthen your ankle to perform plyos pain-free Your Problem: Ankle and/or foot pain with running and jumping...
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