Dr. Michael TanciniJul 6, 20221 minBody Armor by Tank EP 499: Bulletproof your shoulder with the Bent Over Row + ERYour Problem: Your shoulder is holding you back from being able to train overhead! Your Solution: The Bent Over Row + ER Your Result:...
Dr. Michael TanciniJul 5, 20221 minBody Armor by Tank EP 498: Fix knee pain with the Shrimp SquatYour Problem: Your knee is super painful and you're trying to find a root fix for the problem so you can begin squatting and training...
Dr. Michael TanciniJun 26, 20221 minBe the example. If you're not going to show them how, then who?Be the example. If you're not going to show them how, then who? --- It's time you put the effort forward to be the best healthiest...
Dr. Michael TanciniJun 24, 20221 minBody Armor by Tank EP 492: Pulled hamstring? Weak hamstring strength? Want to improve your deadlift?Your Problem: Tight, sore, and weak hamstrings getting in the way of training and performing your best! Your Solution: The single leg...