Dr. Michael TanciniNov 2, 20201 minBody Armor By Tank Ep 71: Get your elbows up with Foam Roller Front rack Triceps mobilityYour Problem: Can't get your elbows up during a front Squat Your Solution: Foam Roller Front rack Triceps mobility Your Result: Better...
Dr. Michael TanciniOct 23, 20201 minBody Armor By Tank Ep 64: Neck pain is no match for this upper trap lacrosse ball smashYour Problem: Neck pain and a stiff neck after you were doing HSPU, snatching, or maybe just from working all day!
Dr. Michael TanciniOct 22, 20201 minBody Armor By Tank Ep 63: Piriformis Syndrome? Here's your Fix, lacrosse ball hip FlossYour Problem: Piriformis Syndrome, Leg pain, hip pain, tight hips causing you to be extremely uncomfortable throughout your day
Dr. Michael TanciniOct 21, 20201 minBody Armor By Tank Ep 62: Tight pinchy hips in your squat? Fix them with Seated Windshield WipersYour Problem: Tight, pinchy, hips during your squats.