Body Armor By Tank Ep 101: Improve your Shoulder health with this Banded Row with External Rotation


Your Problem: You struggle with shoulder pain in your workouts


Your Solution: The banded Row with External Rotation


Your Result: Increase your shoulder strength, bulletproof your shoulders

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com