Body Armor By Tank Ep 101: Improve your Shoulder health with this Banded Row with External Rotation

Your Problem: You struggle with shoulder pain in your workouts

Your Solution: The banded Row with External Rotation

Your Result: Increase your shoulder strength, bulletproof your shoulders

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Body Armor EP 558: Fix your back pain by fixing your hip hinge with the Barbell Goodmorning

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Body Armor EP 557: Fix your muscle up shoulder with the Barbell Extension Shoulder Mob!

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Body Armor By Tank Ep 101: Improve your Shoulder health with this Banded Row with External Rotation

Recent Posts