Body Armor Ep 875: Thread Needle for increased trunk rotation and decreased shoulder pain
Body Armor Ep 874: Shoulder pain, restriction in overhead. Subscap Smash
Body Armor EP 869: Straight Leg Single Leg Bridge
Body Armor EP 868: Barbell Front Rack Mobility for better performance and less pain
Body Armor EP 867: Reverse Scapular Push-Ups to fix your bench press shoulder
Body Armor EP 865: Shoulder pain? Long Lever ER might be the thing you need!
Body Armor EP 860: Scap Pull Up for shoulder stability and strength
Body Armor EP 858: Y Reaches for shoulder/lifting warm-up/activation
Body Armor EP 857: Serratus Slide for stability in overhead
Body Armor EP 855: Bottoms Up Kettlebell Press for a bulletproof shoulder
Body Armor EP 852: Fix your muscle up shoulder with the Barbell Extension Shoulder Mob!
Body Armor EP 846: The Medball Wedge Snow Angel. Your 2-minute fix for tight shoulders and a tight..
Body Armor EP 844: Shoulder pain everytime you try to reach behind your back? Fix it with the...
Body Armor EP 843: Trouble with push-ups, burpees, ring dips or bench press? Clean up your...
Body Armor EP 831: Improve shoulder stability with Quadruped Shoulder Taps
Body Armor EP 823: Fixing shoulder pain and mobility with KB ER Hold
Body Armor EP 822: Fixing shoulder pain and overhead mobility deficits with PVC Pass Through
Body Armor EP 819: Fixing shoulder pain and mobility deficits with Assisted PROM Shoulder Abduction
Body Armor EP 811: Fixing overhead mobility with Lat Press Down + Relax
Body Armor EP 802: Fixing anterior shoulder pain with Isolated Posterior Deltoid Activation