Dr. Michael TanciniSep 6, 20211 minBody Armor EP 287:Fix your Shifted Squat and your low back pain! With the Single KB Front Rack SquatYour Problem: Your low back hurts and you notice you shift to one side when you squat! Your Solution: Single KB Front Rack Squat Your...
Dr. Michael TanciniSep 3, 20211 minBody Armor EP 286: Fix your neck and shoulder pain with the barbell trap smash!Your Problem: Your shoulder pinches and stabs as you press overhead, and your neck is locked up! Your Solution: Barbell Upper Trap...
Dr. Michael TanciniSep 2, 20211 minBody Armor EP 285: Fix your Foot Pressure, fix your Squat! Squat more pain free by focusing on...Your Problem: You have foot pain, knee pain, and leg pain...and your squat needs some work! Your Solution: Fix your foot pressure! Your...
Dr. Michael TanciniSep 1, 20211 minBody Armor EP 284: Fix your Feet, fix your problems! The easiest way to mobilize the foot!Your Problem: You have foot pain, knee pain, and leg pain Your Solution: Toe Spacers Your Result: Improve foot mobility, improve the way...