Dr. Michael TanciniAug 4, 20211 minBody Armor by Tank EP 264: Foot pain when doing Double unders? Fix it with the arch lift.Your Problem: Foot pain is keeping you from doing double unders when you workout. Your Solution: Arch lift Your Result: Less foot pain so...
Dr. Michael TanciniAug 2, 20211 minBody Armor by Tank EP 262: Super tight through the hips? Unable to sit cross-legged on the floor...Your Problem: You feel yourself fighting your hip mobility when sitting down into a squat or lunge. Your Solution: The Banded Hip...
Dr. Michael TanciniJul 30, 20211 minBody Armor by Tank EP 261: How to run faster while running "Easier" - The Wall DrillYour Problem: You struggle with knee pain AND feeling as your dying every time you run! Your Solution: The Wall Running Drill Your...
Dr. Michael TanciniJul 29, 20211 minBody Armor by Tank EP 260: How to fix Shoulder pain, when your constantly carrying your child!Your Problem: Your shoulder is killing you when training, and it happens to be the same arm you hold your child with! Your Solution: Fix...