Dr. Michael TanciniJun 27, 20221 minBody Armor by Tank EP 493: How to run faster while running "Easier" - The Wall DrillYour Problem: You struggle with knee pain and feeling as your dying every time you run! Your Solution: The Wall Running Drill Your...
Dr. Michael TanciniJun 26, 20221 minBe the example. If you're not going to show them how, then who?Be the example. If you're not going to show them how, then who? --- It's time you put the effort forward to be the best healthiest...
Dr. Michael TanciniJun 24, 20221 minBody Armor by Tank EP 492: Pulled hamstring? Weak hamstring strength? Want to improve your deadlift?Your Problem: Tight, sore, and weak hamstrings getting in the way of training and performing your best! Your Solution: The single leg...
Dr. Michael TanciniJun 23, 20221 minBody Armor by Tank EP 491: "I can't get my toes to the bar!" and my back hurts when I am doing T2B!Your Problem: Your hip and back hurt and you seem to never get your Toes to the Bar during your workouts Your Solution: The Seated Leg...