Dr. Michael TanciniJan 20, 20211 minBody Armor By Tank Ep 124: Lacrosse ball Armpit Smash for a more mobile shoulderYour Problem: Stiff painful shoulders impacting your ability to train upper body? Your Solution: Lacrosse Ball Armpit Smash Your Result:...
Dr. Michael TanciniJan 19, 20211 minBody Armor By Tank Ep 123: Shoulder pain, zap it with the barbell trap scrubYour Problem: Shoulder pain is stopping you from crushing your snatch work for the day Your Solution: Barbell Upper trap Scrub Your...
Dr. Michael TanciniJan 18, 20211 minBody Armor By Tank Ep 122: Fix your neck tightness with the neck Lacrosse ball massageYour Problem: You're stressed and Your neck just feels way too tight! Your Solution: Neck Lacrosse ball massage Your Result: Decrease...
Dr. Michael TanciniJan 17, 20211 minSquats do the body good!Things squatting helps with. 1) Bigger Quadz 2) Knee pain 3) Hip Pain 4) Improving Strength 5) Getting up off the Toilet 6) Improving...