Body Armor By Tank Ep 162: Weak Painful Shoulders? Build Strength with the Plank 3-D Reach


Your Problem: Shoulder pain due to weakness in your shoulders. You Feel like you just can't control your shoulders and they need to get stronger!


Your Solution: Plank 3-D reach


Your Result: Improve Shoulder Strength, Shoulder Stability, and Decrease Pain in the process!

Recent Posts

See All