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Body Armor By Tank Ep 162: Weak Painful Shoulders? Build Strength with the Plank 3-D Reach

Your Problem: Shoulder pain due to weakness in your shoulders. You Feel like you just can't control your shoulders and they need to get stronger!

Your Solution: Plank 3-D reach

Your Result: Improve Shoulder Strength, Shoulder Stability, and Decrease Pain in the process!

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