Dr. Michael TanciniOct 26, 20211 minBody Armor EP 323: Does sitting all day leave your neck feeling stiff and painful? Fix it with...Your Problem: After a day of sitting at the computer, your neck feels tight, stiff, and painful. Your Solution: Banded Cervical SNAGs...
Dr. Michael TanciniOct 25, 20211 minBody Armor EP 322: Do you spend the majority of your workday sitting at a desk? Is sitting...Your Problem: Your neck and upper back are constantly sore and tired after a long day of sitting at work. Your Solution: Supine Banded...
Dr. Michael TanciniOct 22, 20211 minBody Armor EP 321: Shoulder Circles for Less Shoulder pain and more mobility!Your Problem: Your shoulder pain and lack of shoulder mobility are really causing you issues during your workouts! Your Solution:...
Dr. Michael TanciniOct 21, 20211 minBody Armor EP 320: Shoulder pain ONLY with receiving the Snatch? Fix it with the Snatch balance!Your Problem: You're unable to snatch due to shoulder pain when receiving the barbell Your Solution: The Snatch Balance Your Result:...