Dr. Michael TanciniJul 19, 20221 minBody Armor EP 508: Fix your foot pressure, fix your squat! Squat more pain free by focusing on...Your Problem: You have foot pain, knee pain, and leg pain... and your squat needs some work! Your Solution: Fix your foot pressure! Your...
Dr. Michael TanciniJul 18, 20221 minBody Armor EP 507: Fix your feet, fix your problems! The easiest way to mobilize the foot!Your Problem: You have foot pain, knee pain, and leg pain Your Solution: Toe Spacers Your Result: Improve foot mobility, improve the way...
Dr. Michael TanciniJul 14, 20221 minBody Armor by Tank EP 505: Tight hamstrings and back when running? Fix it with the Staggered...Your Problem: Tight single-sided hips or hamstrings from running! Your Solution: Staggered Stance Jefferson Curl Your Result: Stronger...
Dr. Michael TanciniJul 13, 20221 minBody Armor by Tank EP 504: Hip pain when running? Fix it with the Split SquatYour Problem: Hip pain is keeping you from running! Your Solution: Split squat Your Result: Stronger hips, less hip pain, faster running...