Dr. Michael TanciniJan 25, 20211 minBody Armor By Tank Ep 127: Unilateral Back Pain? Give this side smash a go!Your Problem: Back pain is stopping you from crushing your deadlift work for the day. Your Solution: Side Smash Your Result: Decrease...
Dr. Michael TanciniJan 22, 20211 minBody Armor By Tank Ep 126: Need a Stronger back and Stronger Shoulders? The Landmine Row is your...Your Problem: You struggle with shoulder pain, back pain, and you need to improve your pulling strength Your Solution: The landmine Row...
Dr. Michael TanciniJan 21, 20211 minBody Armor By Tank Ep 125: Barbell Pec Smash for a Better BenchpressYour Problem: Your shoulder hurts when you do benchpress Your Solution: Barbell Pec Smash Your Result: Less pain in your benchpress and...
Dr. Michael TanciniJan 20, 20211 minBody Armor By Tank Ep 124: Lacrosse ball Armpit Smash for a more mobile shoulderYour Problem: Stiff painful shoulders impacting your ability to train upper body? Your Solution: Lacrosse Ball Armpit Smash Your Result:...