Body Armor Ep 1251: Get your elbows up with Foam Roller Front Rack Triceps Mobility Your Problem: Can't get your elbows up during a...

What are others saying about Ground to Overhead Physical Therapy?⁠ ⭐⭐⭐⭐⭐ I have had a fantastic experience with Dr. Tancini. He has a...

Body Armor Ep 1250: Tight hips, sore butt, say hello to the Pigeon Stretch Your Problem: You've got really tight hips and a butt that is...

Body Armor Ep 1249: You need one exercise to get your entire body loosened up, it's Bretzel time Your Problem: Tight everything, and only...

Body Armor Ep 1248: The Doorframe Bulley to fix your shoulder pain Your Problem: Chest and shoulder pain during the ring dip or push up?...

Body Armor Ep 1247: The simple PVC Front Rack fix! Your Problem: Achy elbows and tight front rack. You need a quick go-to front rack...

⭐⭐⭐⭐⭐ Very helpful! Great guy to talk too , I went for shoulder pain and he helped a lot and gave me new tips of how to workout better...

Body Armor Ep 1246: Fix your front rack and clean more with this PVC Front Rack Mobilization Your Problem: Tight shoulders and tight...

Body Armor Ep 1245: Neck pain is no match for this Upper Trap Lacrosse Ball Smash Your Problem: Neck pain and a stiff neck after you were...

Body Armor Ep 1244: Piriformis Syndrome? Here's your fix, Lacrosse Ball Hip Floss. Your Problem: Piriformis Syndrome, Leg pain, hip pain,...

Body Armor Ep 1243: Tight pinchy hips in your squat? Fix them with Seated Windshield Wipers Your Problem: Tight, pinchy, hips during...

⭐⭐⭐⭐⭐ I worked with Dr. Michael for several months to overcome a shoulder injury. He was extremely professional and informative as he...

Body Armor Ep 1242: Tight quads and painful knees? You need the Reverse Nordic Curl! Your Problem: Tight quads, tight knees, and knee...

Body Armor Ep 1241: Fix your tight tight hips. Squat better with this Weighted Adductor Mobilization Your Problem: Tight shoulders and a...

Body Armor Ep 1240: Shoulder pain with the bench press? Fix it with Barbell Extension Mobility Your Problem: Shoulder pain with push ups...

Body Armor Ep 1239: Tight Hips? Active Hip Flexor Mobility is your solution Your Problem: Tight painful hips? Your Solution: The Active...

⭐⭐⭐⭐⭐ Within a matter of a few weeks Michael had my tendinitis at a manageable level and got me back on my feet, literally. His...

Body Armor Ep 1238: Tight back? Fix it with the Open Book Your Problem: Feeling gummed up from sitting at your desk all day? Your...

Body Armor Ep 1237: Tight low back hurting your T2B? Cobra Pose Fix Your Problem: Low back hurting during T2B? Your Solution: Cobra Pose...

Body Armor Ep 1236: Fix your tight chest with the Weighted Snow Angel! Your Problem: Tight chest? Painful shoulders? Your Solution:...