Your Problem: Trouble with hip pain and getting to the bottoms of the squat comfortably! Your Solution: The Loaded Pigeon Mobilization...

Teach Your Kids how to Move. Embrace new challenges. Use their Body, and have fun! Be the example. Do something new. Move YOUR BODY, use...

⭐⭐⭐⭐⭐ Dr. Tancini customizes his treatments for clients of all experience levels. Whether you are a beginner or a seasoned expert, he...

Your Problem: You have pain with pulling and gripping Your Solution: Plate Pinch reverse curl Your Result: Less elbow pain and finally...

Your Problem: You're trying to recover from the Achilles pain you're plagued with! Your Solution: Bent knee calf raise Your Result:...

Your Problem: You struggle with Shoulder pain, back pain, and neck pain as you press overhead Your Solution: Standing Snow Angel Your...

Your Problem: You really Struggle pain in your shoulders while up overhead! Your Solution: Banded V Raise Your Result: Less Shoulder...

Your Problem: Shoulder pain is keeping you from doing pull-ups in training. Your Solution: Standing Banded Row + ER Your Result:...

If you want your kids to learn the principles of overcoming tough obstacles and challenging tasks... you need to SHOW THEM how to do just...

⭐⭐⭐⭐⭐ Ground to Overhead Physical Therapy completely fixed my back problems caused by overuse as a college athlete. Dr. Micheal Tancini...

Your Problem: You really struggle with your knees collapsing inward! Your Solution: Single leg bridge to eccentric Your Result: RNF...

Your Problem: You are trying to recover from a hamstring strain keeping you from running or lifting! Your Solution: Single leg bridge to...

Your Problem: You need to get rid of your hip and knee pain and back to squatting and running! Your Solution: Bulgarian Split squat Your...

Your Problem: You really Struggle with knee pain! Your Solution: Quarter Squat ISO Hold Your Result: Less knee pain, get back to...

Your Problem: Shoulder pain is keeping you from doing pull-ups in training. Your Solution: Scapular pull up Your Result: Bulletproof your...

And @Audreyjane21 Keeps on Rolling! Gymnastics has been the hardest thing for me to dial back in my training. It’s my favorite part of CF...

And @Audreyjane21 Keeps on Rolling! Gymnastics has been the hardest thing for me to dial back in my training. It’s my favorite part of CF...

⭐⭐⭐⭐⭐ Working with Dr. Tancini has been one of the best experiences of my athletic career. As a PT he is leaps and bounds ahead of the...

Your Problem: knee pain and weak quads wreaking havoc on your squats Your Solution: Reverse Nordic Curl Your Result: More knee mobility,...

Your Problem: Your ankles are SUPER tight, squatting to depth is non-existent for you, and calf and Achilles pain are both frequent! Your...