Your Problem: Shoulder pain is keeping you from doing pull-ups in training.
Your Solution: Standing Banded Row + ER
Your Result: Bulletproof your shoulders and get back to training with the scapular pull up
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Your Problem: Shoulder pain is keeping you from doing pull-ups in training.
Your Solution: Standing Banded Row + ER
Your Result: Bulletproof your shoulders and get back to training with the scapular pull up
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