Dr. Michael TanciniMay 24, 20211 minBody Armor By Tank Ep 212: Tight hips and ankles with the squat? Free up those hips and ankles...Your Problem: Trouble with tight hips/ankles and achieving full depth in the squat comfortably! Your Solution: The Banded Hip and Ankle...
Dr. Michael TanciniMay 21, 20211 minBody Armor By Tank Ep 211: Fix your hip and knee pain with the Single-leg Airplane!Your Problem: Chronic knee and hip pain Your Solution: Single leg Airplane Your Result: Final train without knee pain!
Dr. Michael TanciniMay 20, 20211 minBody Armor By Tank Ep 210: Hip pain in the squat? Free up the hip with the Loaded Hip ER...Your Problem: You really struggle with tight hips and hip pain! Your Solution: Loaded Hip ER Mobilization. Your Result: More mobile hips,...
Dr. Michael TanciniMay 19, 20211 minBody Armor By Tank Ep 209: Hip pain in the squat? Finally Hit Depth with the Loaded Hip Internal...Your Problem: You struggle with Hip pinching in the bottom of the squat. Your Solution: Loaded hip IR mobilization Your Result: Stronger...