Dr. Michael TanciniSep 15, 20231 minBody Armor EP 801: Improve your shoulder pain with Banded Pull ApartsYour Problem: You're noticing pain with through your shoulder lifting overhead or working at the desk all day Your Solution: Banded Pull...
Dr. Michael TanciniSep 13, 20231 minBody Armor EP 799: Improve your shoulder mobility with Table Walk BacksYour Problem: Your shoulder is feeling very stiff and you are having difficulty reaching overhead to put dishes away, wash your hair, or...
Dr. Michael TanciniSep 12, 20231 minBody Armor EP 798: Improve your overhead mobility with Supine Assisted Shoulder FlexionYour Problem: Your shoulder is feeling very stiff and you are having difficulty reaching overhead to put dishes away, wash your hair, or...
Dr. Michael TanciniSep 1, 20231 minBody Armor EP 790: Improve overhead shoulder mobility with Lat EccentricsYour Problem: Shoulder mobility deficits limiting your ability to lift overhead Your Solution: Lat Eccentrics with PVC Pipe Your Result:...