Dr. Michael TanciniAug 19, 20231 minBody Armor EP 780: Fix shoulder pain and weakness with Dolphin PressesYour Problem: Shoulder pain and weakness while trying to do push ups or even gymnastic work Your Solution: Dolphin Presses Your Result:...
Dr. Michael TanciniAug 11, 20231 minBody Armor EP 773: Fixing shoulder pain with Banded Shoulder Flexion + PressYour Problem: Shoulder pain while snatching or lifting overhead Your Solution: Banded Shoulder Flexion + Press Your Result: Improve...
Dr. Michael TanciniAug 4, 20231 minBody Armor EP 768: Fixing shoulder pain and instability with Bottoms-Up Kettlebell PressYour Problem: Shoulder pain and instability in overhead, decreased power on overhead lifts or catches Your Solution: Bottoms-Up Shoulder...
Dr. Michael TanciniAug 1, 20231 minBody Armor EP 765: Fixing shoulder pain with Resisted 4-Way Shoulder External RotationYour Problem: Shoulder pain while swimming freestyle or butterfly Your Solution: Resisted 4-Way Shoulder External Rotation Your Result:...