Dr. Michael TanciniAug 12, 20231 minBody Armor EP 774: Fixing back pain with Eccentric Abdominal FlexionYour Problem: Back pain any time lifting overhead Your Solution: Eccentric Abdominal Flexion Your Result: Improve core strength, reduce...
Dr. Michael TanciniAug 11, 20231 minBody Armor EP 773: Fixing shoulder pain with Banded Shoulder Flexion + PressYour Problem: Shoulder pain while snatching or lifting overhead Your Solution: Banded Shoulder Flexion + Press Your Result: Improve...
Dr. Michael TanciniAug 7, 20231 minBody Armor EP 769: Fixing back pain and instability with Banded Anti-Rotation PressYour Problem: Difficulty maintaining midline, back pain with weight lifting, difficulty with power drive from floor Your Solution: Banded...
Dr. Michael TanciniAug 4, 20231 minBody Armor EP 768: Fixing shoulder pain and instability with Bottoms-Up Kettlebell PressYour Problem: Shoulder pain and instability in overhead, decreased power on overhead lifts or catches Your Solution: Bottoms-Up Shoulder...