Dr. Michael TanciniNov 17, 20231 minBody Armor EP 846: The Medball Wedge Snow Angel. Your 2-minute fix for tight shoulders and a tight..Your Problem: You have exactly 2 minutes to warm your shoulders up and get them opened up from your workout! Your Solution: Medball Wedge...
Dr. Michael TanciniNov 15, 20231 minBody Armor EP 844: Shoulder pain everytime you try to reach behind your back? Fix it with the...Your Problem: You can't reach behind your back without pain in the front of your shoulder. Your Solution: The Eccentric Shoulder...
Dr. Michael TanciniNov 14, 20231 minBody Armor EP 843: Trouble with push-ups, burpees, ring dips or bench press? Clean up your...Your Problem: You have trouble reaching behind the back or have shoulder pain with push-ups, burpees, and dips. Your Solution: Double...
Dr. Michael TanciniOct 26, 20231 minBody Armor EP 831: Improve shoulder stability with Quadruped Shoulder TapsYour Problem: Shoulder pain while benching or performing push ups Your Solution: Quadruped Shoulder Taps Your Result: Improve shoulder...