Dr. Michael TanciniAug 2, 20231 minBody Armor EP 766: Fixing wrist pain with Wrist CARSYour Problem: Wrist pain with the front rack position, push ups, or even driving Your Solution: Wrist CARS Your Result: Improve wrist...
Dr. Michael TanciniJul 31, 20231 minBody Armor EP 764: Fixing hip pain with Posterior Hip SmashYour Problem: Hip pain after squatting or lifting in the gym Your Solution: Posterior Hip Smash Your Result: Reduce tightness and...
Dr. Michael TanciniJul 29, 20231 minBody Armor EP 763: Fixing overall health with a daily walkYour Problem: Exercising 4-6 days a week, but spend most of your day at a desk or computer? Your Solution: Taking the time to get your...
Dr. Michael TanciniJul 28, 20231 minBody Armor EP 762: Fixing back pain and posterior leg tension with Supine Nerve GlideYour Problem: Back pain and leg tightness when deadlifting in the gym or bending down to tie your shoes Your Solution: Supine Nerve Glide...