Dr. Michael TanciniNov 2, 20221 minBody Armor EP 581: Fix and bulletproof your back with the QL Butt WalkYour Problem: Low back pain when lifting weights Your Solution: QL Butt Walk Your Result: Eliminate back pain, build a stronger back
Dr. Michael TanciniNov 1, 20221 minBody Armor EP 580: Fix your shoulder mobility and eliminate shoulder pain - PVC Prone Press to...Your Problem: Unable to find the best back rack position for your squats Your Solution: Prone Press to Back Rack with PVC Your Result:...
Dr. Michael TanciniOct 31, 20221 minBody Armor EP 579: Fix shoulder pain in your swim stroke!Your Problem: Your shoulder is keeping you out of the water! Your Solution: Prone Fingertip Drag Your Result: Get back to swimming faster
Dr. Michael TanciniOct 27, 20221 minBody Armor EP 578: Fix that hip pain when you run!Your Problem: Your hip always tightens up around mile 2 of your run Your Solution: Banded March Your Result: Better hip strength, better...