Dr. Michael TanciniNov 23, 20201 minBody Armor By Tank Ep 86: Fix that stiff shoulder of yours and improve that muscle up, Overhead...Your Problem: Your shoulders are stiff and painful at the bottom position of the dip and muscle up. Your Solution: Fix it with this...
Dr. Michael TanciniNov 22, 20202 minI was talking with one of my clients...I was talking with one of my clients this week (let's call her Kait to protect her identity), and she was telling me about the awesome...
Dr. Michael TanciniNov 21, 20201 minWow! Where has this year gone?Wow! Where has this year gone? I feel like it was yesterday that we were celebrating my dad's birthday playing Top Golf at the start of...
Dr. Michael TanciniNov 20, 20201 minBody Armor By Tank Ep 85: Unglue your hips with the couch stretchYour Problem: You sit at the desk all day and your hips are TIGHT! Your Solution: Fix it with the Couch stretch Your Result: Fix your...