Dr. Michael TanciniJan 28, 20211 minBody Armor By Tank Ep 130: Tight Hamstrings? Fix it with the Barbell Hamstring ScrubYour Problem: Your Super tight hamstrings are causing your back pain and trouble when trying to deadlift at the gym. Your Solution: The...
Dr. Michael TanciniJan 27, 20211 minBody Armor By Tank Ep 129: Recover Better after a hard workout with the KB Gut SmashYour Problem: You're having trouble recovering after a hard workout! Your Solution: The Kettlebell Gut Smash Your Result: Relax quicker,...
Dr. Michael TanciniJan 26, 20211 minBody Armor By Tank Ep 128: Zap your knee tightness with the Peanut SmashYour Problem: Your knee feels super tight and super stiff after today's workout! Your Solution: The behind the knee peanut smash Your...
Dr. Michael TanciniJan 25, 20211 minBody Armor By Tank Ep 127: Unilateral Back Pain? Give this side smash a go!Your Problem: Back pain is stopping you from crushing your deadlift work for the day. Your Solution: Side Smash Your Result: Decrease...