Dr. Michael TanciniApr 20, 20221 minBody Armor By Tank Ep 445: Improve your rotation, eliminate you back pain!Your Problem: You're tired of your back pain limiting you from working out! Your Solution: Band resisted thoracic rotation Your Result:...
Dr. Michael TanciniApr 19, 20221 minBody Armor By Tank Ep 444: PVC Prone Press for better shoulder mobility!Your Problem: You're super stiff overhead and cannot gain the strength you want in your overhead lifts Your Solution: PVC Prone Press...
Dr. Michael TanciniApr 18, 20221 minBody Armor By Tank Ep 443: Utilizing the Landmine press to Train through Shoulder painYour Problem: You want to train your shoulders but it hurts when you press overhead Your Solution: Landmine Shoulder Press Your Result:...
Dr. Michael TanciniApr 17, 20221 minWhat are others saying about Ground to Overhead Physical Therapy?⭐⭐⭐⭐⭐ I first decided to see Dr. Tancini when I had pain that, 2 years previously, had me needing surgery. In an attempt to avoid another...