Dr. Michael TanciniApr 20, 20231 minBody Armor EP 689: Fixing lateral elbow and wrist pain with Eccentric Wrist ExtensionYour Problem: Elbow and wrist pain while snatching or pressing overhead Your Solution: Eccentric Wrist Extension Your Result: Decreased...
Dr. Michael TanciniApr 19, 20231 minBody Armor EP 688: Fixing leakage while jumping rope with Bracing and Neutral Rib PositionYour Problem: Ribs flaring while jumping rope and experience urinary leakage Your Solution: Bracing and Neutral Rib Position Your Result:...
Dr. Michael TanciniApr 18, 20231 minBody Armor EP 687: Fixing neck pain with Resisted Chin Tuck + RotationYour Problem: Neck pain while working, driving, or running Your Solution: Resisted Chin Tuck + Rotation Your Result: Decreased neck pain...
Dr. Michael TanciniApr 10, 20231 minBody Armor EP 681: Fixing anterior hip pain with the Couch StretchYour Problem: Pain or tightness in the front of the hip with lunging or running Your Solution: Couch Stretch Your Result: Decreased hip...