Dr. Michael TanciniMay 2, 20221 minBody Armor By Tank Ep 453: Shoulder pain? Bulletproof your shoulders with the Scapular pull upYour Problem: Shoulder pain is keeping your from doing pull ups in training. Your Solution: Scapular pull up Your Result: Bulletproof...
Dr. Michael TanciniApr 30, 20221 minWhat are others saying about Ground to Overhead Physical Therapy?⭐⭐⭐⭐⭐ I went to see Dr. Tancini for a bad tendon injury to my left arm not having the strength to do many of the exercises in CrossFit....
Dr. Michael TanciniApr 29, 20221 minBody Armor By Tank Ep 452: Reverse Nordic Curl progressions for healthier stronger kneesYour Problem: knee pain and weak quads wrecking havoc on your squats Your Solution: Reverse Nordic Curl Your Result: More knee mobility,...
Dr. Michael TanciniApr 28, 20221 minBody Armor By Tank Ep 451: Single leg bent knee calf raise for stronger Achilles and more mobile...Your Problem: Your ankles are SUPER tight, squatting to depth is non-existent for you and calf and Achilles pain are both frequent! Your...