Dr. Michael TanciniMay 16, 20231 minBody Armor EP 708: Fixing mid-back tightness with Resisted Open BooksYour Problem: Back tightness interfering with your front rack position or work routine Your Solution: Resisted Open Books Your Result:...
Dr. Michael TanciniMay 15, 20231 minBody Armor EP 707: Back to shoulder basics with Y, T, IYour Problem: Shoulder pain in the front of side of shoulder during or after chest/shoulder day Your Solution: Prone Y, T, I Your Result:...
Dr. Michael TanciniMay 14, 20231 minWhat are others saying about Ground to Overhead Physical Therapy?⭐⭐⭐⭐⭐ I was having trouble with my hip after runs. Dr. Tancini analyzed my running form and helped me identify problem areas. He then...
Dr. Michael TanciniMay 12, 20231 minBody Armor EP 706: Fixing shoulder pain and tightness with Posterior Capsule Pin and StretchYour Problem: Shoulder pain and tightness in overhead activity, bench press. Noticing your shoulders can't touch the ground when you lay...