Dr. Michael TanciniApr 27, 20201 minOpen up your Squat, Fix your Hip Pain! Open up those hips. Let's focus on the adductors (inside of your leg) today. # Grab a plate or an object. Keep BOTH hips down on the...
Dr. Michael TanciniApr 24, 20201 minTight hips? Fix them with this.Hip pain during the squat? Maybe your hips are just stiff? # Open up those hips by Giving this exercise a try. Perform for 60s while...
Dr. Michael TanciniApr 22, 20201 minYou've been sitting WAY TOO MUCH with the current COVID-19 Quarantine!You've been sitting WAY TOO MUCH with the current COID-19 Quarantine! Loosen up your quads and your hips with the Couch Stretch. # Rest...
Dr. Michael TanciniApr 14, 20202 minFix Your Problem Permanently with Video Sessions with Dr. Tancini!You've been dealing with problems now for Weeks, Months, Years, and sometimes decades! Life is way more fun when you feel great and you...