Dr. Michael TanciniAug 7, 20211 minBulletproof your Legs, Hips and KneesLeg problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Saturday, August 14...
Dr. Michael TanciniAug 3, 20211 minBody Armor by Tank EP 263: Does working from home have your upper back in knots? Mobilize with...Your Problem: You sit the majority of the day and your upper back constantly feels stiff, no matter how many stretches you perform! Your...
Dr. Michael TanciniJul 21, 20211 minBody Armor by Tank EP 254: Does your low back feel Crushed after doing GHD sit-ups? Here is your...Your Problem: Your low back locks up when doing GHD's Your Solution: The banded press down Your Result: Less back tightness, no more...
Dr. Michael TanciniJul 16, 20211 minBody Armor by Tank EP 251: Back hurt when you try and rotate? Free it up with the banded rotation...Your Problem: Back or Sides cramp up everytime you try and rotate, and you're really struggling with back pain during training! Your...