Dr. Michael TanciniAug 17, 20221 minBody Armor EP 529: Shoulder pain only with receiving the snatch? Fix it with the Snatch Balance!Your Problem: You're unable to snatch due to shoulder pain when receiving the barbell Your Solution: The Snatch Balance Your Result:...
Dr. Michael TanciniAug 16, 20221 minBody Armor EP 528: Fix your shoulder pain, and your pull-ups at the same time! Shoulder 90/90...Your Problem: You experience shoulder pain when you do pull ups? Your Solution: Supine 90/90 Loaded Eccentrics for External Rotation Your...
Dr. Michael TanciniAug 15, 20221 minBody Armor EP 527: Earn a better squat and a better overhead press with 1 simple drill! Goblet...Your Problem: You really struggle with overhead mobility, especially when at the bottom of a squat! Your Solution: Goblet Squat +...
Dr. Michael TanciniAug 10, 20221 minBody Armor EP 524: Trouble with overhead strength and shoulder pain? Here's your fix - The Double...Your Problem: Shoulder pain and weak performance overhead Your Solution: Double Overhead Carry Your Result: Stronger Shoulders and less...