Dr. Michael TanciniNov 16, 20231 minBody Armor EP 845: Feet, ankle, and shin pain still bothering you after your Turkey Trott last...Your Problem: Your shins, feet, and ankle are killing you and you're not able to run! Your Solution: Arch Lift Your Result: Improved...
Dr. Michael TanciniOct 30, 20231 minBody Armor EP 833: Improve hip pain while squatting with Single Leg Glute Bridge IsometricYour Problem: Pain in the hip while squatting Your Solution: Single Leg Glute Bridge Isometric Your Result: Improveposterior hip muscular...
Dr. Michael TanciniOct 6, 20231 minBody Armor EP 817: Reducing pain or discomfort at the front of our hips while squatting during...Your Problem: Pain in the front of your hips while squatting Your Solution: Widening our stance and toeing out Your Result: Decrease pain...
Dr. Michael TanciniOct 5, 20231 minBody Armor EP 816: Fixing anterior hip pain with Tall Kneeling Hip CARsYour Problem: Anterior hip pain with squatting, deadlifting, or even getting dressed in the morning Your Solution: Tall Kneeling Hip...