Dr. Michael TanciniMay 12, 20221 minBody Armor By Tank Ep 461: Achilles pain? Bent knee Calf raiseYour Problem: You're trying to recover from the Achilles pain you're plagued with! Your Solution: Bent knee calf raise Your Result:...
Dr. Michael TanciniMay 11, 20221 minBody Armor By Tank Ep 460: Shoulder pain? Fix it with the Standing Snow angelYour Problem: You struggle with Shoulder pain, back pain, and neck pain as you press overhead - Your Solution: Standing Snow Angel Your...
Dr. Michael TanciniMay 10, 20221 minBody Armor By Tank Ep 459: Shoulder pain? Bulletproof your shoulders with the Banded V RaiseYour Problem: You really Struggle pain in your shoulders while up overhead! Your Solution: Banded V Raise Your Result: Less Shoulder...
Dr. Michael TanciniMay 9, 20221 minBody Armor By Tank Ep 458: Shoulder pain? Bulletproof your shoulders with the Wall Slide with...Your Problem: Shoulder pain is keeping you from doing pull-ups in training. Your Solution: Wall Slide with Loaded with ER Your Result:...